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Wear clothing to cover skin exposed to the sun, such as long-sleeved shirts, pants, sunglasses, and broad-brimmed hats.

And 2 p.m., when the sunвЂ™s rays are most intense.

Limit time in the sun, especially between the hours of 10 a.m.

But how you use this product, and what other protective measures you take, make a difference in how well you are able to protect yourself and your family fromВ sunburn, skin cancer, early skin aging and other risks of overexposure to the sun. Image via Imaxtree.ДЄs an FDA-regulated product, sunscreens must pass certain tests before they are sold. And without further ado, discover our readers'. If you're worried that all this sunscreen will keep you from your bronzy summer glow, you can reach for one of these. If you're spending a lot of time outside - especially during peak sun hours - wear a large brimmed hat (in addition to sunscreen) to shield your face and hair from sun damage. Use products containing zinc or avobenzone, which will help block UVA light so you don't accumulate more UV damage, says Katie Rodan, co-founder of Proactiv and Rodan + Fields Dermatologists. Of Waldorf Dermatology & Laser Associates in Nanuet, New York.

Reapply every one to two hours while outdoors, says Heidi Waldorf, M.D. (At least SPF 15 daily, and for prolonged sun exposure, use a water resistant SPF 30 formula).

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Before we get going, here are some safe sun tips for healthy skin: -Apply a shot glass full of sunscreen to cover your whole body. These products don't leave a white film on the skin, won't cause breakouts or an overly shiny face and can be applied seamlessly over or under makeup. Shelve bad memories of your parents smearing thick, white, pasty zinc oxide on your nose and toss the idea that you can't wear sunscreen on your face if you have oily skin - this is the new generation of facial sunscreens. Luckily, there are a slew of facial skin care products with SPF, and our readers have put them to the test. But enough of the doom and gloom - let's talk safe sun. If that doesn't scare you, this will: 80 percent of the aging that dermatologists see is due to excess sun exposure, since it can break down the collagen and elastin in your skin and cause more wrinkles. Not to rain on your summer parade, but here are a few facts that should wake you up from your margarita-and-sun-induced coma, forcing you to take a big whiff of sunscreen: The incidence of melanoma (a deadly form of skin cancer) isn't going anywhere - an estimated 73,870 new cases of invasive melanoma will be diagnosed in the US this year.

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